Come and explore making an icy joint & muscle relief balm. This class will review the materials needed to create a healing salve and several reading materials that will aid in your continued self instruction of herbal remedies. This is an empowering class as you will see how simple making a potent medicine can be. ... Read more

Qi Gong, literally translated to "energy work", originated in China over 3,000 years ago and is the basis for Tai Chi. The movements are very simple, emphasizing breath work with the goal of increasing energy flow and developing a greater mind-body connection. Qi Gong requires very little space and no special equipment - making it ... Read more

Join Beth on zoom (for now) for a casual gathering where we share info, insights and stories about medicinal plants. Stories about your own interactions with the herb are highly encouraged (not required), or you can simply tune in and listen. Beth has been feeling more disconnect from the live herbs due to clinical practices ... Read more